Shiatsu Massage is a traditional Japanese therapy that focuses on applying rhythmic pressure to specific points on the body using the fingers, thumbs, palms, and sometimes elbows or knees. Rooted in the principles of Traditional Chinese Medicine, Shiatsu works to restore the body’s natural energy flow, known as “Qi,” promoting balance, relaxation, and overall wellness. Unlike oil-based massages, Shiatsu is typically performed through light, comfortable clothing on a floor mat or massage table.